Determine the following information based on the data below. Age: 35

15. A client has just entered your program and has a goal to improve

cardiovascular function. Determine the following information based on the data below.

Age: 35

Gender: Female

Weight: 196 lbs.

Bruce Treadmill Stage: 3

Time available: 30 minutes, 5 days per week

a.Treadmill grade for a speed of 5.0 mph.

b.Step rate for a 12 inch bench.

c.Total caloric expenditure for each workout session.